Health

One in three teenagers aged 12-18 has experienced bullying （欺凌）in the past six months in Hong Kong, according to a recent survey by

Millions of children and teens have tested positive for COVID-19 during the pandemic. Fortunately, they have been less likely than

Have you experienced this, like when your body begins to develop and change as you begin to look more like your adult

You may have heard (or not) of mitochondria（粒線體）.Now let’s find out how surprisingly important it is to all of us.  Photo source: istock What are

Have you ever heard of self-healing  （自我療癒）power by controlling what you eat?! Over the years, a lot of scientific data have confirmed the magical

Thirteen-year-old Jodie carried a plate of freshly baked cookies to the kitchen table. Her friends were waiting with a big smile on their faces.

Maybe you have heard of yoga or you’ve practiced it before, yet it’s not simply about stretch pants or stretching your arms and legs. It’s a beautiful way to

Hong Kong has a highly competitive（競爭的）academic environment, where parents and students are most likely to be tempted by any methods

Everybody knows that protein （蛋白質）exists and plays an important role in our bodies, but not many people understand what it actually does for us. We’re told that protein is

Look around. Fast food is everywhere in the world. It has even become a global crisis. Honestly, without any exaggeration, children are the fastest growing segment